Breathwork 11/9/24
- Jade Lord
- Sep 17, 2024
- 1 min read
Todays breathe is a Standing Pranayama. It helps to energises the body and expels all the stale air and replaces with fresh oxygen.
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Todays breathe is a Standing Pranayama. It helps to energises the body and expels all the stale air and replaces with fresh oxygen.
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